Life Coaching

As a certified life coach and leadership coach I take the time to build a trusting relationship with those I'm coaching, to not only to get to know them as an individual, exploring their strengths and desired areas of improvement, but to help them get to better know themselves and get to the core of what gets in the way of their highest opportunity for success. I strive to help people not only learn how to better connect with themselves and others, but to deepen their understanding of their own inner workings and increase confidence in their own capabilities. Coaching is a professional relationship which helps clients identify their own goals and intentions, while also expanding upon what is possible.

I tailor my coaching practice to the needs of the client. For those seeking life coaching, we team to identify and connect around personal goals, exploring one’s preferred future and identifying ways to progress towards what is possible. For those desiring leadership focused coaching, we work to identify professional and organizational values, explore strengths and blind spots, and develop personalized goals which will cultivate the ability to lead in an effective and supportive manner. 

I value transparency in the coaching relationship and believe that life coaching is a partnership focused on creating a safe connection and space for which to help others identify, meet and surpass their personal goals.

Coaching is not therapy! Therapy focuses on emotional and mental healing, while coaching focuses on setting and achieving goals. If you’re unsure if therapy or coaching is right for you, please feel free to contact me directly and we can explore your options!